Oranges contain antioxidants that help fight the free radicals that damage and age our skin.
Eating more fruits and vegetables can significantly reduce the risk of chronic diseases such as high blood pressure, obesity, heart disease and some cancers.
You can speed up the ripening of a pineapple by standing it upside down on it’s leafy end.
A banana will ripen quickly overnight if you put it into a brown paper bag with an apple or tomato.
Eating an apple, potent in natural sugar, is more reliable than drinking a cup of coffee as a method of staying awake.
Never mix oranges and bananas in your fruit bowl